Calm-Down Jar
You need
- A plastic bottle or jar with a lid
- Warm water and clear glue
- Glitter
Let's play
- Fill the bottle most of the way with warm water.
- Add a big squirt of clear glue and some glitter. Stir.
- Grown-ups glue the lid on tight.
- When feelings are big, shake it and breathe slowly until the glitter settles.
Grown-up tip: Make it with your child, not for them. They’ll use it more.